Sunday, September 6, 2015

The Body Needs Omega 3

This is a sponsored post that contains affiliate links

Eating healthy foods and being active daily can drastically improve the health of your body. However, for some people doing these actions alone are still not enough to maintain a healthy body. Supplements are a great invention that has allowed consumers direct access to the substances that they need. The rich sources of Omega-3 that is found among a variety of fish has a variety of short and long term benefits. If you are not a fish eater there is no need to fear because Ocean Blue Omega-3 has you covered. 

Ocean Blue Omega-3 contains quality ingredients, easy to take, and may help improve your body on so many levels. Foods that are rich in omega-3 fatty acids are salmon, mackerel, tuna, sardines, and anchovies. If you are not consuming these foods multiple times a week, you may not be getting enough omega-3 in your body to reap benefits from it. Some benefits from taking this compound are; reduced joint pain/stiffness, improve mental skills, and protect against the onset of Alzheimer. Also, infants visual and neurological development is greatly impact by the amount of omega-3 they receive.

 Taking a supplement twice a day is more optimal for most people than eating fish multiple times a week. This supplement does not have a fishy taste to it. You will also not have to worry about a fishy aftertaste because a natural orange taste has been added to it. The gel capsules go down smoothly and dissolves quickly. You can get this supplement in 30, 60, or 120 soft-gels.  No dyes, sugar, or gluten can be found in this supplement.  

All the information you need to know about this product is clearly listed on the bottle. The bottle is also well designed to not open on its own and keep the contents inside. When taking any supplement results will vary. Everyone does not eat, sleep, or exercise the same.  Some people will see results faster than others and that is perfectly normal. If you are looking for a quality omega-3 supplement to try I would Ocean Blue Omega-3  a chance.  

 I received compensation in exchange for writing this review, but my opinions are my own.


Erlene A said...

I don't think I've ever seen this brand. I take supplements and will keep an eye out for this.

Laura O in AK said...

Great reminder that we need to make sure we get the nutrients our bodies need. I do have salmon (wild caught as we live in Alaska) on a regular basis, but not usually 3 times per week.

Pam@IW said...

Omega 3s are very necessary and we don't always get what we need in our daily intake. I will have to check this supplement out. Thanks for the info.

Lois Alter Mark said...

I need to get better about taking supplements. Will have to check this out.

Laurie Floyd said...

I take Omega 3 everyday and I think it has really helped me with joint pain. I will look for this brand!