Sunday, March 6, 2016

Personal Trainer Food Diet! The Weight Loss Program that Works! Week 2

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My second week on Personal Trainer Food diet program was also a success. All of the food options were delicious and I felt full for hours after eating each meal. This week I learned that I am allergic to to eggs (kind of). After eating breakfast at 10 a.m. I would not be hungry for the next 8 hours. I was feeling sick daily, but I attributed that to me drastically changing my diet (cutting out sweets).  After I developed a slight rash over half of my body, I realized that I was having an allergic reaction to eating large quantities of eggs. So for breakfast I only eat the meat (bacon or sausage patty) and give the omelet to my mom or sister.





All of the food that I have had so far was tasty, well portioned, and fulfilling. I really like the breaded options because they remind me of fried foods (minus all of the extra calories).  I am becoming a vegetable lover. Before starting this program, I ate vegetables because I don't really eat fruit (only bananas & pomegranates).  But now I look forward to eating vegetables.





I am really happy with losing 3 pounds this week. Weight is coming off naturally & gradually and the pounds are staying off. I am still craving sweets, but hopefully the feeling of needing to eat sweets will be gone by week 3. I am 12 pounds away from my overall goal of losing 20 pounds and I am excited about starting week 3.


If you would like to start this diet program Head Over Here & use code: HEALTHYFOOD for $100!!

I received this free in exchange for writing a review, but my opinions are my own

14 comments:

Masshole Mommy said...

Sounds like they have some really great food choices. I want to check this plan out.

Athena Nagel said...

This looks like a really well balanced, healthy way to diet and even if there is no weight loss - it is so much more healthy.

Pam said...

That food looks like it is pretty tasty. Congrats on the weight loss so far.

Rebecca Bryant said...

Congrats on your weight loss. So happy thi is working fro you.

Gloria @ Homemade & Yummy said...

Congrats on your weight loss journey. It is not easy and getting results is awesome.

Milena said...

Great job with the food. I'm wondering whether I might be allergic to eggs too.

Heather Lawrence said...

Congrats on the weigh loss!! I am happy this is working for you :)
Hope next week is even better!

Ashley Sparks Mullins said...

Congrats on your weight loss! Keep it up! Diet is so important to weight loss and you've got it covered!

Dawnn said...

Congrats on your weight loss! I love when you see results right away like this. It's more motivation to keep going.

Mama to 5 said...

Congrats! 3 pounds a week is quite an achievement! Keep up the great work!

Amanda said...

Great job! The food looks delicious!

Laura - Eye Candy Creative Studio said...

congrats on the weight loss journey. It can be so hard to find something that works - I should know as I am in the middle of doing something myself

FidoseofReality said...

This girl is trying to lose 10 pounds; you have inspired me to stay the course. This looks like a great plan. Congrats

mail4rosey said...

Moving right along. Every victory is a good one. Hurrah. :)