My second week on Personal Trainer Food diet program was also a success. All of the food options were delicious and I felt full for hours after eating each meal. This week I learned that I am allergic to to eggs (kind of). After eating breakfast at 10 a.m. I would not be hungry for the next 8 hours. I was feeling sick daily, but I attributed that to me drastically changing my diet (cutting out sweets). After I developed a slight rash over half of my body, I realized that I was having an allergic reaction to eating large quantities of eggs. So for breakfast I only eat the meat (bacon or sausage patty) and give the omelet to my mom or sister.
All of the food that I have had so far was tasty, well portioned, and fulfilling. I really like the breaded options because they remind me of fried foods (minus all of the extra calories). I am becoming a vegetable lover. Before starting this program, I ate vegetables because I don't really eat fruit (only bananas & pomegranates). But now I look forward to eating vegetables.
I am really happy with losing 3 pounds this week. Weight is coming off naturally & gradually and the pounds are staying off. I am still craving sweets, but hopefully the feeling of needing to eat sweets will be gone by week 3. I am 12 pounds away from my overall goal of losing 20 pounds and I am excited about starting week 3.
I received this free in exchange for writing a review, but my opinions are my own
14 comments:
Sounds like they have some really great food choices. I want to check this plan out.
This looks like a really well balanced, healthy way to diet and even if there is no weight loss - it is so much more healthy.
That food looks like it is pretty tasty. Congrats on the weight loss so far.
Congrats on your weight loss. So happy thi is working fro you.
Congrats on your weight loss journey. It is not easy and getting results is awesome.
Great job with the food. I'm wondering whether I might be allergic to eggs too.
Congrats on the weigh loss!! I am happy this is working for you :)
Hope next week is even better!
Congrats on your weight loss! Keep it up! Diet is so important to weight loss and you've got it covered!
Congrats on your weight loss! I love when you see results right away like this. It's more motivation to keep going.
Congrats! 3 pounds a week is quite an achievement! Keep up the great work!
Great job! The food looks delicious!
congrats on the weight loss journey. It can be so hard to find something that works - I should know as I am in the middle of doing something myself
This girl is trying to lose 10 pounds; you have inspired me to stay the course. This looks like a great plan. Congrats
Moving right along. Every victory is a good one. Hurrah. :)
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