Sunday, May 10, 2015

3/4 Liquid Diet Days: 13-16

Day:13 1 gallon of Water water consumed throughout the day. Food consumed: vegetable medley, bake chicken, rice, ritz crackers and peanut butter No Laxative consumed No bowel movement produced Mood: happy, sleepy (my sleeping habits are still messed up), & slight headache Keynote: I'm not feeling hungry but am feeling thirsty. Headaches can be caused by a host of things (sleep, cycle, etc). Day: 14 I slept majority of the day. I had a bad headache (because of sleeping pattern) & acid reflux (don't know why) 2 glasses of Water Food consumed: vegetable medley, bake chicken, rice, ritz crackers and peanut butter No Laxative consumed Solid bowel movement produced Mood: upset, sleepy (my sleeping habits are still messed up), not feeling the need to drink water. Day:15 Liquids consumed: 1 gallon of water Gallon of water consumed throughout the day. Bowel movements. (solid form) Food consumed: bake Tilapia, Sweet Potato , iceberg lettuce Mood: happy, clear-headed, not hungry, a little tired Day 16: 1/2 gallon of water Food consumed: 2 Mc Chickens, Apple pie No Laxative consumed No bowel movement produced Mood: sleepy (my sleeping habits are still messed up), not feeling the need to drink water.

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