Sunday, May 10, 2015
3/4 Liquid Diet Days: 9-12
Day 9:
Liquids consumed: 1 gallon of Water
Gallon of water consumed throughout the day.
Cesar Chicken Salad, ritz crackers & peanut butter
No Laxative consumed
Solid bowel movement produced
Mood: happy & sleepy (my sleeping habits are still messed up)
Day: 10
Liquids consumed: 1/2 gallon of Water
water consumed throughout the day.(wasn't feeling 'thirsty')
Food: Turkey tacos with cheddar cheese & spinach on a corn tortillas(2).
No Laxative consumed
Solid bowel movement produced
Mood: happy & sleepy (my sleeping habits are still messed up)
Day:11 1/2 gallon of Water
water consumed throughout the day.(wasn't feeling 'thirsty')
Food consumed: vegetable medley, bake chicken, rice, ritz crackers and peanut butter
No Laxative consumed
No bowel movement produced
Mood: happy & sleepy (my sleeping habits are still messed up)
Keynote: I'm not feeling hungry and because of this I can't make myself drink a full gallon of water (if I tried, I would make myself sick).
Day 12:
1/2 gallon of Water
water consumed throughout the day.(wasn't feeling 'thirsty')
Food consumed: vegetable medley, bake chicken, rice, ritz crackers and peanut butter
No Laxative consumed
Solid bowel movement produced
Mood: happy, sleepy (my sleeping habits are still messed up), & slight headache
Keynote: I'm not feeling hungry and because of this I can't make myself drink a full gallon of water (if I tried, I would make myself sick).
Labels:
Fitness
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